Ceviche Recipe, an internationally known dish attributed to the Latin American culture for its awesome flavors and for its capability to quench one’s thirst, dishes out an extraordinary gastronomic trail. The good old ceviche, a seafood treat coming from the depths of the coastal regions, consists of the freshest ingredients and the zestiest marinade that creates an ultimate melody of flavors on the taste buds. Let’s discover the soul of this wonderful ceviche recipe, reveal its birthplace, nutritional content, and the instruction that helps us create this incredible kitchen artwork at home.
Origin of Ceviche Recipe
The story of ceviche goes back centuries, and it is important to recognize that the dish has its origins significantly intertwined with the coastal indigenous cultures of Latin America, mainly Peru. According to historians, for instance, native people in the area would use the citric juice from the limes and the bitter oranges to acidify in order to preserve their catch of the day.
The conservation method gave birth to the so-called ceviche, which still is so much loved over time. In 1520, from Peru, ceviche was an international sensation with ever-increasing popularity, as each country added its own unique flair to the dish, resulting in a multitude of regional compositions.
Nutritional Profile
Going above just its engaging taste, ceviche also offers an excellent nutritional profile and is thus a healthier choice for people who like seafood. Comprising lean protein from seafood, it supports cell function, healing, and repair.
Besides, vitamin C present in abundance in citrus fruits apart from seasoning the food also causes anti-oxidation and activates collagen production for healthy skin. To top it all, the fleshing out of the salsa with vegetables like onions, tomatoes, and avocado makes the salsa a great source of fiber, vitamins, and minerals that are so crucial for our health.
Ingredients
Making a delicious ceviche recipe will need just a small number of ingredients, but they should be there because they are those that matter. White-firm flesh fish fillets, such as tilapia, snapper, Hormuz, or halibut, mark the main actors that provide a touch of softness in every bite. Citrus lime marinate that contains fresh lime juice not only acts as a flavoring agent but also does cooking and gives out a fantastic tangy feeling.
The variety of vegetables and herbs such as red onions, jalapeño peppers, cherry tomatoes, cilantro, and avocado are tasked with complementing the fish. The vegetables grant freshness and the herbs are heralded by the complexity of the dish. Regardless of the method that we use, seasonings like salt and pepper create the kind of balance that all dishes should have.
Step-by-Step Instructions
Catching these culinary skills isn`t rocket science. Start the cooking by marinating the fish in lime juice, hence the acid that slowly “cooks” the flesh. The fish remains in the marinating sauce, and you can start to prepare the vegetables and herbs so they are cut into small pieces and ready to mix with the fish. Finally, after flavoring the fish, mix it with all the other ingredients with the addition of cucumber or mango.
Refrigerate the ceviche for a moment so that the flavors can have time to marinate, and top it with a sprig of cilantro before serving it all cold. With crispy tortilla chips or crackers, each bite will pop in your mouth with the exquisite taste of ceviche and will surely take you on a fantastic journey to the land of delicacy.
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Easy Homemade Ceviche Recipe: Fresh and Flavorful
Description
Ceviche Recipe is a light and refreshing dish made with a variety of seafood originating in Latin America. Various sorts of ceviche are prepared by marinating the fresh raw fish or seafood in citrus juices (they make the fish get cooked), and by mixing different herbs, spices, and vegetables. This combination is great for hot summer weather or as a zesty addition to a full menu at any time of year.
Ingredients
Optional Ingredients:
Instructions
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Prepare the Fish:
- Rinse the fish fillets under cold water and pat them dry with paper towels.
- Cut them into bite-sized pieces and place them in a non-reactive bowl (glass or ceramic).
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Marinate the Fish:
- Pour the freshly squeezed lime juice over the fish, making sure all pieces are submerged.
- Cover the bowl with plastic wrap and refrigerate for about 30 minutes to 1 hour.
- The acid from the lime juice will "cook" the fish, turning it opaque.
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Prepare the Vegetables:
- While the fish is marinating, prepare the vegetables.
- Thinly slice the red onion, dice the jalapeño peppers, halve the cherry tomatoes, chop the cilantro, and dice the avocado.
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Combine Ingredients:
- Once the fish is "cooked" in the lime juice, drain off most of the lime juice (leaving just a little for flavor).
- Add the sliced red onion, diced jalapeño peppers, halved cherry tomatoes, chopped cilantro, and diced avocado to the bowl with the fish.
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Season:
- Gently toss all the ingredients together until well combined.
- Season with salt and pepper to taste.
- If you're using optional ingredients like cucumber, mango, or pineapple, add them now as well.
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Chill:
- Cover the ceviche with plastic wrap and refrigerate for another 15-30 minutes to allow the flavors to meld together.
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Serve:
- Once chilled, give the ceviche a final stir and taste for seasoning.
- Adjust if necessary. Serve the ceviche cold, garnished with additional cilantro if desired, alongside tortilla chips or crackers.
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Enjoy:
- Enjoy your homemade ceviche as a refreshing appetizer or light meal, perfect for sharing with friends and family.
Servings 4
- Amount Per Serving
- Calories 210kcal
- % Daily Value *
- Total Fat 7g11%
- Saturated Fat 1g5%
- Trans Fat 0.3g
- Cholesterol 37mg13%
- Sodium 211mg9%
- Potassium 824mg24%
- Total Carbohydrate 20g7%
- Dietary Fiber 5g20%
- Sugars 5g
- Protein 22g44%
- Vitamin A 468 IU
- Vitamin C 75 mg
- Calcium 111 mg
- Iron 2 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
- Ensure the fish is fresh and of high quality, as it will be consumed raw.
- Adjust the amount of jalapeño and hot sauce according to your spice preference.
- Serve ceviche immediately after preparing for the best taste and texture.
