Waldorf Salad Recipe is an ages-old simple, healthy dish rich in apples, celery, grapes, and walnuts and dressed in a creamy layer. It was prepared originally in the late 19th century in America from the Waldorf Astoria Hotel this salad was liked by people from all over the world due to its colors, taste, and ease of preparation. From being a simple lunch and dinner dish to an exquisite accompaniment to holiday meals, the Waldorf Salad Recipe caters to a general palate preference in terms of crunchy, sweet, and creamy.
The Waldorf Salad Recipe is processed so simply with fresh fruits and nuts added to the mayonnaise dressing. The base, apples, are an incredibly pleasing combination of sweet and tart flavors, which complements the natural sweetness of grapes. Celery gives a rather pleasing crispness as well as tastes somewhat savory which offsets the fruity flavors; on the other hand walnuts provide an even more profound, almost earthy flavor and extra crunch. Combined with a dressing of mayonnaise (and occasionally Greek yogurt for a healthier version) the ingredients marry together to achieve a delicious, creamy, and filling salad. Lemon juice can be used in the mixture not only for the flavoring but also to prevent the apples from getting a brown color thus making the salad to be presentable.
Minoring some changes, A Waldorf Salad Recipe can be made to suit different requirements or new additions to the food combinations. Replacing half of the mayonnaise with Greek yogurt can make the salad less caloric, and its taste will be slightly sour. To this, raisins or even dried cranberries may be added, something that makes each bite so much more enjoyable. A few others prefer dropping a few spoons of honey in the dressing and others prefer garnishing the salad with parsley or chives as decoration. The presentation of the Waldorf Salad Recipe followed by a bed of lettuce or any other related salad adds taste complementarity where the overall heft of the creamy salad is complemented by the greenery.
What I found impressive about the Waldorf Salad Recipe is that it is very easy to prepare. This recipe does not even need any kind of cooking, all that is needed is chopping, mixing, and preparing a meal in under five minutes. This is a perfect dish for working weekdays, weekends, festivals, or any gathering involving a crowd. What is more, the salad can be made a day or two ahead of time and the taste will only become even better due to the. reason A little modification of it is to just cover it and put it in the refrigerator for about 30 minutes up to an hour before eating.
Health Benefits of Waldorf Salad Recipe
In terms of nutrition, they are good, containing fruits, nuts, and vegetables that are needed in the body. Apples contain antioxidants, fiber, and vitamins; grapes also have these, including resveratrol; celery gives a refreshing crunch that is good in vitamins A, K, and C; and walnuts provide healthy fats, protein, and a good nutty bite. If added, Greek yogurt aids in increasing protein quantity while always being concerned about the calories. It is for this reason that this salad has been prepared to suit the demands of those people in a hurry, or those who are conscious of the fact that they need something light but is still healthy.
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Classic Waldorf Salad Recipe – A Fresh and Easy Salad for Any Occasion
Description
Waldorf Salad is an easy-to-make fruit and nut salad that originated at the most famous Waldorf Astoria Hotel in New York. In this attractive and delicious effort, there is the apple, celery, and grapes, all of which have been added to the mayonnaise dressing, topped off with the walnuts. Much better for a semi-light affair like lunch or as a side dish during a party and picnic, this salad has quite a great palate and texture.
Ingredients
Optional Ingredients:
Instructions
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Prepare the Ingredients:
Wash and dry the apples and celery. Dice the apples into bite-sized pieces, keeping the skin on for extra color and texture.
Slice the grapes in half, and thinly slice the celery.
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Toss with Lemon Juice:
In a large mixing bowl, add the diced apples and toss them with the lemon juice. This step helps prevent browning and adds a light tang to the Waldorf Salad.
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Mix the Salad Base:
Add the sliced grapes, celery, and chopped walnuts to the bowl with the apples. Gently toss to combine.
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Make the Dressing:
In a small bowl, mix the mayonnaise with a little salt and pepper. If you want a lighter Waldorf Salad Recipe, you can replace half the mayonnaise with Greek yogurt for a tangier, lower-calorie dressing.
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Combine the Dressing and Salad:
Pour the dressing over the apple mixture. Gently toss until everything is evenly coated.
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Serve and Garnish:
Serve your Waldorf Salad Recipe on lettuce leaves for added presentation and texture. For garnish, you may sprinkle chopped parsley or chives on top.
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Chill (Optional):
If you prefer a chilled salad, cover and refrigerate it for about 30 minutes before serving. This allows the flavors to meld.
Servings 5
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 18g28%
- Saturated Fat 3g15%
- Cholesterol 8mg3%
- Sodium 170mg8%
- Potassium 185mg6%
- Total Carbohydrate 15g5%
- Dietary Fiber 3g12%
- Sugars 10g
- Protein 2g4%
- Vitamin C 5 mg
- Calcium 21 mg
- Iron 0.1 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
- If you prefer a lighter option, substitute half of the mayonnaise with Greek yogurt or use a dairy-free mayo for a vegan version.
- Adding a teaspoon of honey or Dijon mustard to the dressing can also give the salad an extra depth of flavor.
