Meals such as Chicken Fried Rice have also been known and appreciated from all parts of the world because of the tasty flavor of the meal and most importantly the simplicity of the preparation. This super quantitate food has boiled tender chicken pieces, rice cooked with water apart from the vegetables, and a combination of colorful fresh vegetables which is stir-fried. Chicken Fried Rice is a meal that can easily fit such provisions whether it be the weeknight dinner, the Sunday lunch, or any other meal in between. Here in this complete guide, we shall take you through one of our most-loved meals, Chicken Fried Rice, the preparation process.
What Makes Chicken Fried Rice Special?
Therefore Chicken Fried Rice is a one-pot meal likely to provide protein, carbohydrates, and all the nutrients from the vegetables incorporated in the food item. Its specific taste leaves people almost helpless, and the components of this recipe and the method of preparing this kind of meat are enough to give you the opportunity to enjoy the dish. For this reason, the use of day-old rice is advantageous to let grains stay separately and achieve the required consistency for the company, adding soy sauce, oyster sauce, and finally sesame oil but with it being savory and a hint of sweetness which is terrific.
Ingredients for Chicken Fried Rice
To make Chicken Fried Rice, you’ll need the following ingredients: cooked rice, cooked chicken breast, vegetable oil, onion, green/mixed vegetables, garlic, eggs, soy sauce/ oyster sauce/ sesame oil/green onions, and salt/pepper. Other ingredients such as bell peppers, broccoli, or mushrooms can be used but in this recipe, their use is not compulsory. Additional seasoning is also introduced and for anyone who would like his or her foods hot then the introduction of sriracha or red pepper flakes will be.
Step-by-Step Instructions for Chicken Fried Rice
Prepare the Ingredients: For the first step, you are required to chop the boiled and already shredded chicken breast and chop green onions. Dice the garlic After that crack the eggs put them in the mixing bowl and beat it. Such steps ensure that all the ingredients are prepared hopefully in advance and in addition, are ready for the pan at any particular time.
Heat the Pan: Place 1 tablespoon of vegetable oil into a large pan or wok which is hot, and the heat is high. This pan should be hot enough that as soon as one pours these eggs onto it, they should be essentially cooking.
Cook the Eggs: Then after that pour the egg mix into the pan and make sure that you fully cook your eggs by stirring the mixture. Once the content of the eggs is nearly solidified, transfer the eggs from the pan and set them aside. This step is crucial to prevent the eggs from sticking on the pan, and in addition, the side on which the eggs are starts to cook without the chance of becoming hard and rubbery when flipped over to the other side.
Cook the Chicken and Vegetables: Last of all, add the balance of 1 tablespoon of vegetable oil into the pan. Sauté the diced onions and garlic for about 2-3 minutes or until the onions tend to become translucent. Remove the mixed vegetables and cook for the next 3-4 minutes depending on the softness of the dishes. This assists in making sure that the vegetables are well cooked while at the same time being crisp.
Add the Chicken and Rice: Put the diced chicken breast into it; this should be left to sauté in the pan for about 2 minutes to get warm. Now it is time to pour this cooked rice into this pan distributing it with a spatula evenly across its surface. Because the chicken and vegetables are placed together, the rice should be spread around/between them.
Season the Fried Rice: Then mix the rice and put soy sauce oyster sauce added sesame oil over the rice mixture. Stir all the ingredients well to ensure the rice is coated well with the two sauces to avoid some grains soaking for long without the sauces. This step increases the flavor of the Chicken Fried Rice dish and conveys the particular flavor of the dish.
Combine All Ingredients: To the same pan, pour the mixture of the scrambled eggs and mix to combine everything together. Stir for another 2-3 minutes until all the concoction has been incorporated and is hot. The climax of the process is also vital in the amalgamation of the combination aspects of C & D and ensures that all components are mastered by one.
Final Touches: Lastly add the sliced green onions and add a pinch of salt and pepper. Stir it once in a while if necessary, and turn the heat off on the stove once done. About the green onions, they add that good crispiness to the dish and another flavor dimension
Chicken Fried Rice is quite delicious and a favorite with palatable tender chicken, juicy colored vegetables, and well-textured rice cooked all in one and fried. With marinating time included, this is a quick meal that can be prepared in under an hour and is perfect to be had for supper or lunch.
Ingredients
2cups cooked rice (preferably day-old)
1cup cooked chicken breast, diced
2tablespoons vegetable oil
1small onion, diced
1cup mixed vegetables (peas, carrots, corn)
2cloves garlic, minced
2eggs, beaten
3tablespoons soy sauce
1tablespoon oyster sauce (optional)
1teaspoon sesame oil
2green onions, sliced
Salt and pepper to taste
Instructions
Prepare Ingredients:
Dice the cooked chicken breast.
Mince the garlic and slice the green onions.
Beat the eggs in a small bowl.
Heat the Pan:
Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.
Cook the Eggs:
Pour the beaten eggs into the pan, scrambling them until fully cooked.
Remove the eggs from the pan and set them aside.
Cook the Chicken and Vegetables:
Add the remaining 1 tablespoon of vegetable oil to the pan.
Add the diced onion and garlic, and sauté for 2-3 minutes until the onion is translucent.
Add the mixed vegetables and cook for another 3-4 minutes until they are tender.
Add the Chicken and Rice:
Stir in the diced chicken breast and cook for 2 minutes until heated through.
Add the cooked rice to the pan, breaking up any clumps with a spatula.
Season the Fried Rice:
Pour the soy sauce, oyster sauce (if using), and sesame oil over the rice mixture.
Stir everything together until the rice is evenly coated with the sauces.
Combine All Ingredients:
Add the scrambled eggs back to the pan and stir to combine.
Cook for an additional 2-3 minutes, stirring frequently, until everything is well mixed and heated through.
Final Touches:
Add the sliced green onions and season with salt and pepper to taste.
Stir well and remove from heat.
Nutrition Facts
Servings 4
Amount Per Serving
Calories310kcal
% Daily Value *
Total Fat11g17%
Saturated Fat3g15%
Cholesterol85mg29%
Sodium518mg22%
Potassium175mg5%
Total Carbohydrate27g9%
Dietary Fiber1g4%
Sugars1g
Protein15g30%
Vitamin A 3035 IU
Vitamin C 4 mg
Calcium 32 mg
Iron 2 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
You can add other vegetables like bell peppers, broccoli, or mushrooms.
For a spicy kick, add a dash of sriracha or red pepper flakes.
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