Pineapple Juice is a refreshing beverage whose taste brings out the feel of the tropics within the shortest time possible. This juice is prepared from fresh pineapples and thus again can be said as a nutrient-rich and tasty juice. If you wish to just taste the natural sugar and the awesome burst of pineapple, then have this Pineapple Juice recipe for you.
Why Pineapple Juice?
Pineapple Juice – not just a drink to cool down, but also a drink to help build up the body. It is rich in Vitamin C; it increases the immune system and also helps to produce healthy skin. Also worth mentioning is the manganese in Pineapple Juice: it is good for bone health and metabolism. This is due to the natural sugars it contains, and you can also take it with some levels of confidence during the day as a mid-morning or afternoon break or directly after a workout session.
Ingredients for Pineapple Juice
Making the perfect Pineapple Juice only requires a few ingredients and here they are In the ingredients section. Organic pineapples should be used, ripe and sweet ones but a medium size pineapple will do. Therefore, if you want to get natural sweet, and tasty juice, it is better to use ripe pineapple. To blend the pineapple smoothly, you will also require pouring cold water a measure of one cup into the mixture. If you want to have a sweet taste then you can add up to 1 tablespoon for a medium sweet taste or up to 2 tablespoons if you want a sweet taste. For more specified preferences, you can add extra ice if, for instance, you prefer your Pineapple Juice ice-cold.
How to Make Pineapple Juice
Interestingly, it is very easy and straightforward to prepare Pineapple Juice. For a start, it is required that you cut the top of the pineapple and scoop out its core. Peel it off and take out the hard shell to have the soft juicy meat within it. To blend properly, cut the pineapple in small pieces, so it does not end up being too large for the blender. Pour the chopped pineapple into a blender including the cold water and blend to get a smooth mixture. For the intensity of the sweet taste, you add sugar or honey as you prefer.
After mixing, you can also opt to filter the Pineapple Juice to get rid of particulates such as pulp. Using a fine-mesh strainer or cheesecloth, pour the juice into a pitcher or big bowl to rhombus. Rub it in softly: Though doing this step is optional, it is suggested to do it to make the bread have a smoother texture. If you are a fan of pulp, then you may discard the straining part of the process.
Serving Pineapple Juice
The freshly made Pineapple Juice should then be served in glasses containing ice to give a cool feel. One may add some chopped fresh mint leaves or a squeeze of fresh lime juice for additional niceties of taste. The mint can cut through the natural sugar of the juice thus balancing out the juiciness of the fruits as lime juice provides a sharp tangy taste. It also gives your Pineapple Juice a better look and boosts its flavor due to the extra ingredients added to it.
Enjoying Pineapple Juice
Interestingly, Pineapple Juice is one of the most versatile foods thus making it useful in different aspects. It can be taken alone or used in making cocktails and smooth containing tropical fruits and vegetables. It is best to be taken during summer occasions such as celebrations, during breakfast, or after an energy-demanding activity such as exercise. This product is unisex since many people both young and old like taking fruit juices that have a natural sweet flavor like pineapple juice.
Try More Recipe:- Delicious Green Smoothie Recipe: Packed with Vitamins and Minerals
Easy Pineapple Juice Recipe: Fresh and Refreshing Homemade Drink
Description
It is a very lovely and fruity pineapple juice perfect to be served during summer or any season that you fancy the tropical taste of pineapple. This is healthy juice made from freshly ripened pineapples packed with vitamins, minerals, and antioxidant properties. The preparation of pineapples is easy and such a dish is perfect in bringing out the natural goodness of pineapples.
Ingredients
Optional Ingredients:
Instructions
-
Prepare the Pineapple:
- Peel and core the pineapple. Chop it into small pieces for easier blending.
-
Blend the Pineapple:
- Place the chopped pineapple into a blender.
- Add 1 cup of cold water. If you prefer a sweeter juice, add 1-2 tablespoons of sugar or honey.
-
Blend Until Smooth:
- Blend the mixture at high speed until it is smooth.
- This should take about 1-2 minutes, depending on the strength of your blender.
-
Strain the Juice:
- If you prefer pulp-free juice, pour the blended mixture through a fine-mesh strainer or cheesecloth into a large bowl or pitcher.
- Use a spoon to press the pulp and extract as much juice as possible.
-
Serve:
- Pour the strained Pineapple Juice into glasses over ice cubes if desired.
- Garnish with mint leaves or a splash of lime juice for added flavor.
-
Enjoy:
- Serve immediately and enjoy your fresh, homemade Pineapple Juice!
Servings 2
- Amount Per Serving
- Calories 130kcal
- % Daily Value *
- Total Fat 1g2%
- Saturated Fat 1g5%
- Sodium 155mg7%
- Potassium 190mg6%
- Total Carbohydrate 33g11%
- Dietary Fiber 2g8%
- Sugars 27g
- Protein 1g2%
- Vitamin A 102 IU
- Vitamin C 75 mg
- Calcium 30 mg
- Iron 1 mg
- Phosphorus 15 mg
- Magnesium 22 mg
- Zinc 1 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
- Always use ripe pineapples for the best flavor.
- Adjust the sweetness according to your preference.
